Is the gym beginner-friendly
Yes, our gym is beginner-friendly and welcoming to individuals of all fitness levels. We provide a supportive environment where beginners can feel comfortable starting their fitness journey and receive guidance from our knowledgeable trainers.
How can I enroll and what are the rates?
To sign up for personal training sessions, simply schedule a complimentary consultation with us. During this session, we'll discuss your goals and preferences, and tailor a package to suit your needs. Rates vary depending on the frequency of training and the specific package you choose.
Are there programs for specific fitness goals?
Absolutely! During your consultation, our trainers will thoroughly assess your objectives and preferences. From there, we'll customize a program tailored to your individual needs, whether it's building muscle, losing weight or any other fitness goal you have in mind.
Do you offer nutrition coaching?
Yes, we offer personalized nutrition coaching as part of our holistic approach to fitness. Our experienced nutritionists will work with you to develop a tailored nutrition plan that complements your fitness goals and lifestyle.
Is parking available?
Yes, we're conveniently located in Steveston with ample parking available both in front and behind the studio.
What sets your gym apart from others?
At Balanced Body Fitness, we provide personalized support and empowerment for all members, regardless of fitness level. Additionally, when you join us, you're not just improving your own wellness journey but also making a positive impact on at-risk youth in the community through our YES initiatives.